Easy Jaggery Tea/Gudh Ki Chai Recipe

Are you a tea lover? Bored of the regular tea you have? Let’s see how to make jaggery tea at home and break the monotony. Headache or stress; summer or winter; a gulp of tea down your throat will comfort your senses. Tea is the most consumed beverage in India. From Kashmir to Kanyakumari, no Indian can start his day without a cup of chai. All of us need a strong, healthy cup of tea early in the morning. Be it morning or evening, we need chai to feel fresh. It is a treat for your tongue, especially in winter. In order to make tea healthy in addition to tasty; let us see how to make tea with jaggery. This is the recipe for gudh ki chai alias jaggery tea! Are you now wondering how to make tea with jaggery? This recipe comes to your rescue. If your day has been very stressful or you are experiencing a bad headache; just walk into the kitchen and follow this recipe.

Jaggery or Gudh (called in India) is an unrefined sugar made from cane or palm. It is considered to be healthier than the normal white sugar. It contains certain plant photochemical and minerals preserved in it. In India Jaggery/Gudh is used widely in home cooking as it is natural. Since it contains carbohydrates that take time to digest, provides warmth to the body. Gudh ki Chai or Jaggery Tea is one of the famous teas specially made during winters in Indian regions.

The preparation of Jaggery tea is a little different from the regular tea, where you boil everything together. Here, we boil the milk separately and then add it to the boiling tea mixture.

Let’s move to the recipe.

Prep time – 2 minutes
Cook time – 5 minutes
Total time – 7 minutes
Serves – 2

Ingredients for Jaggery Tea: 

1¾ Cups of water
1½ tsp tea powder
1/2 inch ginger
1 small cube of Jaggery (according to taste)
1/2 cup of milk

How to make:

1. Heat the specified water in a deep pan and then add crushed ginger and Jaggery into it.

2. In a separate pan boil the milk. You may also boil the milk in a microwave.

3. Once the water starts boiling, add the tea powder into the water and let it boil for 2 minutes. After the tea mixture is completely boiled strain the tea into cups.

4. Now add the boiled milk into the individual cups and stir properly.

5. Serve the tea hot with some crackers and enjoy it in these chilled winters.

Notes:

1. It is important to boil the milk separately and not with the tea mixture, else the tea will curdle.

2. You can adjust the quantity of Jaggery according to the amount of sweetness you want.

Health Benefits of Jaggery:

1.  Prevent Iron Deficiency

2.  Controls Blood Pressure

3.  Boosts Body Metabolism

4.  Prevents Anaemia

5.  Purifies Blood and more.

Jaggery is not only rich in calories; but it also contains iron that is necessary to build a strong immune system. It regulates continuous pumping of blood in your body and helps purify blood. The richness of milk and jaggery when blended together, will give you enormous strength. It stores the energy in your body and pumps it for you throughout the day. About the jaggery tea benefits, it cures the indigestion problems and keeps the level of minerals balanced in your body. Jaggery helps burn fat and helps you shed down the unwanted fat. Gud ki chai purifies your body and promotes a fresh look. It also helps in digestion and cleanses the liver and kidney.

Hope you like this idea of gud ki chai. You no more have to count on sugar; jaggery is the savior. This is an easy and time saving recipe. All that you need is a cup of milk, jaggery for taste and tea leaves for flavor. In order to add more flavours to your chai, you can also add a pinch of ginger to it. Is there any guest visiting your home now? Worry not! Welcome them with this fabulous jaggery tea. And yeah, don’t forget to share with them this recipe of how to make jaggery tea at home. Never miss out on this recipe! You are surely going to love this!