How To Make Your Hair Grow Faster And Longer

When it comes to hair, each one of us at some point has wondered how to make your hair grow super fast and at the same time healthy and strong. The hair is one thing that is not so easy to maintain especially if you have long hair. Because with long hair it becomes difficult to wash it often and apply more shampoo causes hair damaging and makes it dry, which is nothing but the result of the Sulphate added in the shampoo. So when talking about the tips that are needed to grow your hair, I think I have some of the best ideas that I have tried, tested and found to be amazing. We all have this question asked, how to grow hair faster and thicker, and I have an answer to this question. So let’s focus on my Do’s and Don’ts.

When to know your hair needs attention?

We all know that our hair is made up of a tough protein called Keratin. A hair follicle anchors the bottom of the strand and the hair bulbs form the base of the hair. So just like your body needs water to stay healthy, your hair also needs moisture and protein to stay healthy! But when it does not get what it needs, you start noticing visible signs of behavior like:

1. Your hair may lose its natural shine.
2. It may start falling off.
3. It loses its elasticity.
4. Your hair feels sticky.

And many more reasons! Also hair is that part of your body that reacts fast when done something with! What I’m trying to say is that with some amount of patience and care, your hair could be grown with luscious locks in no time. Here are the best ways to make your hair grow faster and longer.

TIP 1: SCALP HEALTH IS IMPORTANT

Your scalp could say a lot about the wellbeing of your hair. Scalps are often different textures in different people. Dry scalp means that your scalp can get scaly and lead to dandruff! This is a primary reason your hair stops growing and starts falling off instead. Also if your scalp is oily then it would lead to clogging of pores and eventually stop hair growth! Maintaining a healthy scalp is one of the first steps towards having a healthy hair! Also, it is the answer to the question “how to grow hair faster in a month”.

TIP 2: MASSAGE WHILE YOU SHAMPOO

Most people ask this question that how to grow hair faster and thicker. First of all, you need to use a shampoo that has very little, or no sulphate involved with its formula (though it’s hard to find one like that). So once you get that right, the next step is to use it on your hair the right way! Shampoos should never be overused or underused on your hair. Make sure to take a generous amount of it and message it through your scalp slowly making your way to the bottom of the head. This would be enough to remove the dirt in your scalp and also not leave your scalp feeling dry and itchy. Also note that shampooing the hair too often might make it coarse and restrict the growth.

TIP 3: DIET AND HAIR GO HAND IN HAND

Your diet plays a huge part in the health of your hair. However, what many people have been led to believe is that a ‘healthy diet’ always doesn’t include all of the elements needed for the optimum hair growth, health and appearance. These include diets that mainly consist of fruits, vegetables and salads, with only minimal amounts of protein and calories. Following all these things are the best ways to make your hair grow faster and longer. It is highly recommended to consume protein rich foods as that will enhance the hair and promote hair growth. Here are some of the foods that would be a great start towards hair growth:

1. Greens: This may include all the green leaves that are edible like spinach, curry leaves, etc.

2. Eggs: Both the egg white and the egg yolk would be a great compliment to your hair as it is known to be one of the best ways to grow hair naturally! This method not only grows hair but also gives it moisture and shine that lasts for a long time.

3. Fatty Fish: Fish is a great source of Omega-3 fatty acids, as it promotes hair growth.

4. Nuts: These are some tasty treats that consists of a variety of nutrients that are essential for hair growth.

5. Seeds: These are again nutrient rich contents that consist of vitamin E, zinc selenium. One of them is flax seeds that are widely known for their hair growth properties.

TIP 4: PROTECT YOUR HAIR

Its best advised to keep your hair protected and covered when you step outside the house. This is to keep it from getting damaged because of the sun. If we don’t do this our hair could see visible signs of damage like dryness, loss of moisture, graying of hair and more! This could considerably stop the growth of hair. Avoid washing hair every day, this will lead to striping of the natural oils in the scalp and affect the growth of hair. Many people have asked this question that does the temperature of water will affect the growth of hair, so yes using normal water is the answer of how to make your hair grow super fast. Treating your hair to extremely hot water every time you wash your hair will gradually dry out the scalp and affect your hair on a long term. Just like I mentioned before use sulphate-free and silicone-free shampoos.

TIP 5: USE HOMEMADE MASKS FOR HAIR

One great step you could take to make your hair grow fast is to apply homemade masks and packs to it. Hair masks are an effective way to grow your hair naturally and it has 100s of benefits like bringing moisture to hair, promoting hair growth, giving it elasticity and a natural sheen. Using these masks are the best ways to make your hair grow faster and longer. I will be listing some hair masks that I personally used and felt it worked wonders for my hair! Before I start, my hair type is oily so a few of these masks are suitable for oily hair while some are for all hair types, so I will mention it where needed.

MASK 1: Coconut oil + Honey Mask:

It is the answer to the question “how to make your hair grow super fast”.We all know how coconut oil is widely known for promoting hair growth, give your hair its natural elasticity and prevent breakage. Honey on the other hand gives moisture to the hair and acts as a conditioner. This mask can be used on any hair type.

INGREDIENTS:

1 tablespoon coconut oil
1 tablespoon honey

DIRECTIONS:

1. Mix the ingredients in a bowl.

2. Pour this mixture into a vessel and heat it until it melts.

3. Now apply this mixture to your hair starting from the roots.

4. Leave it for about an hour before you wash it.

MASK 2: Lemon Juice + Aloe Vera Gel Mask

Lemon is known for its anti- bacterial properties and aloe vera gel for its conditioning properties. Aloevera also helps in hair growth.

INGREDIENTS:

2 tablespoon lemon juice
1 tablespoon aloevera gel ( would be better if freshly extracted or an alternative is to use aloe vera gels available in the market)

DIRECTIONS:

1. Mix the given contents in a bowl.

2. Apply it to the hair starting from the roots.

3. Leave it for about 20 minutes before you rise it off.

MASK 3: Banana + Yoghurt + Honey Mask

It is the perfect answer of how to grow hair in a month. This mask can be used for any hair type but if you have oily hair then it is advised to avoid the honey. Banana gives a natural sheen to the hair while yoghurt helps in hair growth.

INGREDIENTS:

1 sliced banana
2 tablespoons of plain yoghurt
1 tablespoon of honey

DIRECTIONS:

1. Mash the banana and mix the ingredients until they are all blended together well.

2. Wear the mask on preferably damp hair starting from roots.

3. Leave the mask on hair for approximately 30 minutes before washing it off.

MASK 4: Egg + Honey Mask

Egg yolk is one of the best solutions for hair growth. Not just that, it also helps to repair damaged hair and breakage. It is rich in vitamins and helps in luscious growth of hair. Honey just compliments it to provide moisture and could be avoided if you have oily hair or scalp.

INGREDIENTS:

Add 2-3 tablespoons of egg yolk to a bowl
Now add honey to your mixture and stir well

DIRECTIONS:

1. Apply this mixture onto hair and leave it for not more than 20 minutes.

2. Once you feel the egg is dried, you can wash it off with a preferred shampoo followed by a conditioner.

3. Use this mask for about twice a week and you can see visible results in a month.

TIP 6: SAY NO TO STYLING TOOLS

It is the answer of how to grow hair faster and thicker. As much as styling your hair is fun, it comes with a whole package of negative aspects that could be harmful to your hair. Excessive use of such styling tools will lead to hair damage and thinning of hair that will eventually put a stop in hair growth. Although today, there are a variety of different heat protectants for hair available in the market that claim to protect your hair from heat damage, it would be great if you minimize the use of it as much as possible! Especially if you’re aiming for a long, healthy hair. Blow drying is another factor that needs to be avoided. People tend to blow dry the hair after every wash as they run out of time in their busy lives. But I would best advise you not to do that mistake because on a long run, it causes a significant amount of damage to your hair and it could be hard to grow your hair while treating it with heat everyday like that.

TIP 7: PILLOWS AND SLEEP

Here comes the trick that most people are too lazy to follow, but if done properly will work wonders to your hair. In today’s stressful life that people are a part of, it’s hard to include sleep into our schedules! But in fact studies have proven that lack of sleep could lead to some serious health related problems and more importantly affect the growth of hair. It is important to get at least 8 hours of sleep for an adult body to fully be able to go about the next day! If this is followed properly then it naturally boosts your hair growth as well. But note that not just sleep but what you sleep on is also essential. It is the answer of how to grow hair faster in a month. Replacing cotton pillowcases and opting for satin fabrics will keep your hair healthy and hydrated. This is because since satin silk has a softer surface it causes lesser friction to your hair.

CONCLUSION

Your hair is an extremely fragile part that needs to be handled with care. I have been following the given tips for almost 2 years now and have seen some amazing results. The key to hair growth is patience! Everyone knows that nothing can be achieved overnight (except for the case when you win a lottery ticket). It takes a lot of effort and time to grow your hair the way you want it to but trust me the end results will definitely be worth the struggle. All the above mentioned tips will only work with good hair care. Making your hair go through harmful chemical treatments is completely bad for your hair’s health. But if you have already been through it then taking the necessary steps to maintain your hair and to bring it back to its natural self. What you eat can also have a huge effect on the health of your hair like I already mentioned. All the tips that I have mentioned above will only work if you religiously follow them without making your hair go through any more hair treatments. This way you can see visible growth of hair.